Sweet Potato Meal in One

Ingredients

1.  2 large sweet potatoes
2.  2 eggs
3.  ¼  cup milk
4.  ¼   onion, chopped
5.  ½  zucchini (or vegetable of choice), finely chopped
6.  ½ a corn cob - kernels sliced off
7.  A sprinkling of feta cheese
8.  Thyme or rosemary sprigs

Method

1.  Preheat oven to 200C
2.  Wash and dry the sweet potatoes.
3.  Using a fork, prick the sweet potatoes, turning them to cover the entire vegetable.  Brush with some oil (I like to use canola).  Bake for 45-50 minutes until soft, or you can air fry for 25 minutes
4.  Remove from oven and leave them cool
5.  Beat 2 eggs and mix with the milk
6.  Slice sweet potatoes in half, and gently mash the potato and form a well.
7.  Season with salt and pepper. Then add your desired veggies and pour in the egg mixture and top with feta.
8.  Bake in the oven, or air fry for a further 15-20 minutes
9.  Sprinkle with your herbs and serve