Five Ways to Strengthen Trust in Spirit Communication

Guidance from our angels, or spirit guides can be life changing.  Learning to tune in and to trust those sometimes subtle messages, sometimes more clear, can be challenging.

Those moments in life when something beyond logic whispers to us, a quiet knowing, a flash of intuition, a gentle nudge that seems to come from somewhere unseen. Perhaps it arrives as a sudden thought, a feather on your path, a song that plays at just the right time. Or a clearly spoken voice in your head.

Communication with Spirit isn’t reserved for the gifted few, it’s an innate sensitivity we all carry. The language of Spirit is energy, and when we learn to listen with awareness, trust, and love, we open a channel between the physical and the unseen.

Explore how to recognise those subtle messages, cultivate discernment, and deepen your connection to the guidance that surrounds you.
 

1. Keep a Spirit Journal
   After each meditation or practice, note what you sensed. Over time, you’ll begin to see patterns recurring names, symbols, or sensations. These repetitions are Spirit’s way of building your trust and confidence.
2. Use the Three-Second Rule
   Spirit often speaks in the stillness before the mind interferes. When an impression arises in the first three seconds of asking, record it. Don’t analyse or edit, simply note it.
3. Try ‘Blind’ Exercises
   In Ignition, we love partner exercises using objects or photos with no backstory. You’ll be amazed how accurate your impressions can be when logic is removed from the equation.
4. Notice the Feeling Tone
   Messages from Spirit often carry a signature energy, gentle, loving, radiant. Personal thoughts, on the other hand, feel analytical or critical. Trust how it feels in your body; Spirit always speaks through love, not fear.
5. Seek Validation
   Whenever possible, validate your messages through details, memories, or names that can be confirmed. Each validation quiets the voice of doubt and strengthens your faith in the process.

The Gift of Trust

Learning to discern between imagination and Spirit isn’t about perfection — it’s about trust. The more you practice, the more you’ll discover that the line between them softens into harmony. Spirit doesn’t compete with your mind; it collaborates with it.

So next time you wonder, “Is it Spirit… or just me?”  Perhaps it’s both. Spirit working through you, in the language of energy, intuition, and love.